Do you wake up worrying about something that felt small the night before, but somehow has grown overnight to create a huge problem in your mind?   When you worry about something, you have opened the door to the energy of worry, and no matter what you are worrying about, the more you worry, the more you are feeding it with energy, and the more the worry will grow.   Energy follows thought.   Usually upon waking and for some people this can be in the middle of the night, ever

Being in the present moment gives you the ability to really enjoy and nurture the moment you are in; this is why it is called the present...

Earthing also known as grounding is very beneficial to your wellbeing.

The colours in the aura can affect your moods, thoughts, feelings and emotions.

Radiating with positivity starts from within, letting go of negativity and letting your inner light shine.

Grounding gives you clarity, clears your mind, helps you to be present in the moment and can stop the feeling of being overwhelmed.

Energy affects you every second of the day and as energy is positive and negative, it can affect your thoughts, emotions, moods & feelings.

Energy affects you every single second of the day because everything is energy. From the time you wake up until the time you go to bed,...

Positive energy flows in a clockwise direction, it is that feeling of being content within and the heart is at peace.   Activating your...

Colour can play an essential part in the emotional and physical wellbeing of a person.   Everything that derives from colour has an...

Energy clearing is vital if you want to achieve optimum wellbeing both personally and professionally. Everything is energy and energy...

Positive wellbeing starts with you and how you choose to react to everything that is around and within you.

Everything is energy and energy affects everything we do.

De-stressing is vital for health and wellbeing on all levels body, mind & spirit.

Like getting dressed every day, you add a protective layer from your energetic wardrobe to make you feel safe, warm and protected.

Auras are energy fields that surround the planet and everything in it. Everyone can learn to read an aura.

Clearing your energy daily allows you to be balanced and positive.

Being grounded gives you more confidence, clarity, balance and positivity.