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Energy Awareness Coaching & Transformative Talks

Bridging Science & Spirituality to Unlock Balance, Freedom & Personal Resilience

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Discover how energy and emotional contagion affect you and learn practical, inspiring tools to release stress and gain calm, clarity & confidence. 

 

We are all affected by the energy around us.

One person's mood can influence an entire room. ​

Energy Awareness Transformative Talks offered:

How NOT to get affected by people's emotions

  • Stop the drain: Tired of leaving conversations feeling drained

  • Pinpoint the source: What if the bad mood you’re feeling isn't yours?

  • Unlock awareness: Understand how energy affects you

  • Clear your space: How to let of negativity and bring in positivity

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  • Protect your space: Stop giving your power away, be grounded

  • Learn to say No: Stop people pleasing and let go of the guilt

  • Tune into your intuition: Learn to make decisions with confidence

  • Stand in your own authority: Feel empowered, confident and calm

Grey vs Glorious Technicolour

  • Colour Energy: Why colour can make you feel vibrant or drained

  • Harmony and vibration: How colour and auras can affect your mood

  • Coloured Hues: Discover the meaning of colour in your life

  • Energy in Colour: Use colour to enhance calm, clarity and confidence

These engaging, interactive talks share quick and effective stress relief techniques and tips you can apply immediately to shift your mindset and energy, and boost resilience no matter the situation.
Maria Bowbanks

Key Benefits:

  • Release tension and manage stress effectively

  • Practical techniques to improve focus, positivity and calm

  • Gain a fresh understanding of how energy influences behaviour and performance

  • Understand your energy and how it affects your mood

  • Boost confidence & resilience at work and in daily life

  • How colour awareness enhances wellbeing

  • Discover the key to a positive mindset


Delivery: Bespoke for workplaces, community groups, and wellbeing events, online or in person.

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For more information or to book, please

I have done talks at these events:

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Maria Bowbanks holding her book Power Up Positivity

✨Meet your speaker - Maria Bowbanks

 

I’m Maria, and for the last 35 years, I’ve been helping people understand their energy, build confidence, and improve wellbeing.

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I believe everyone can improve their life. It’s a choice.

 

Knowledge and simple practical techniques can make all the difference.

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I've also written my second book, Power Up Positivity, which provides tools for calm, confidence & empowerment. 

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