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Spirit Wellbeing Day Retreats 2026

Saturday 13th June 10 AM to 4 PM - £95.00
Wednesday 17th June 10 AM to 4 PM - £95.00
at Gelli Secret Escapes, Llandeilo

Rest, Relax & Recharge

Boost self-esteem and confidence and gain calm. clarity and focus in the beautiful Welsh countryside.
Immerse yourself in nature at a wonderful one day retreat.

Vegan Lunch & Refreshments provided

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Day Retreat Programme – 13/17 June 2026

at Gelli Secret Escapes, Llandeilo

Rest, Relax & Recharge

 

10.00 – 10.15 AM

Welcome

 

10.15 – 11.15 AM

Emotional Detox

Letting go of Stress and Worry techniques

Positive Breath techniques

 

11.15 – 11.30 AM

Break

 

11.30 AM – 12.30 PM

Trust your Intuition - technique for Clarity

Find your Focus Meditation

Positive Energy techniques

 

12.30 PM – 1.30 PM

Lunch

 

1.30 – 2.30 PM

Guided grounding walk - Resetting and Recharging

Self-affirmation welcoming Positivity into your Life

 

2.30 – 2.45 PM

Break

 

2.45 – 4.00 PM

Colour for Calm, Confidence & Clarity techniques

Creating a beautiful mindset technique

Colour Meditation for Calm & Positivity

Maria Bowbanks

Join me for an awesome day of rest, relaxation & recharging your spirit with positive energy...

Saturday 13th June or

Wednesday 17th June

TESTIMONIALS

“I had been looking forward to Maria’s retreat for months and it didn’t disappoint! This was an opportunity for me to relax, recharge and be introduced to techniques that I could implement into my daily life." C.J. 

"Gratitude and love this awesome experience." D.B.

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