Power your way to Positivity with Maria Bowbanks

Maria Bowbanks face

​Guide / Teacher / Reflexologist

One to One 


Wellbeing Retreats​

Holistic & Spiritual Wellbeing

for body, mind & spirit

Llandeilo, Wales and online via Zoom

Create positive balance in body, mind & spirit

open the door to personal development and create your own happiness



Develop confidence

Empower yourself

Develop trust

Expand awareness

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August 2022 News
Happy and Excited

Like attracts Like 
Energy follows Thought
The art of letting go opens the heart to hope, love and trust


Power your way to Positivity

 3 Day Residential Wellbeing Retreat

Transform your Life

September 23, 24, 25, 2022 - FULLY BOOKED

2023 Dates coming soon

For full details, please click here



"I found this course really useful and would recommend it to all therapists. Having worked as a reflexologist for 6 years I now realise it's not just about the feet, it is so important to ground, clear and protect not just my own personal space but my treatment room as well. Lots of practical exercises and meditations are given throughout the day which are very easy to put into practise." -  Energy Clearing & Protection course

- Lesley Tucker MAR

"During the first lockdown in 2020, my happy, easy-going 10-year-old, began to experience what I would describe as 'anxiety'. After just one session with Maria, there was a marked difference in his emotional state thanks to the techniques she shared with him. They were taught with a clear, common-sense approach on a level suitable for a 10-year-old. These tools have proved invaluable (to him) over the subsequent months."

- Janey Harris

“Recently done a group session with Maria on clearing negative energy blockages, grounding and protection. It was extremely informative and everyone  came away with different strategies/ exercises on how to clear and protect. Also had a one to one session with Maria, which I can’t recommend highly enough!  I came away from the session feeling uplifted and positive. I can’t thank Maria enough!!!” 

- Hayley Carman

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"What to say about these spiritual courses run by Maria. 

They're just amazing, as someone who has always had a strong belief in something but never quite sure what it was I have found them incredibly interesting. From a whole new viewpoint. 

Maria teaches with passion, her knowledge is vast and no questions go unanswered. She makes you feel at ease and as a visual learner, I thoroughly enjoy the little group practicals. 

Spiritual well-being and protection course

I have learned so many little helpful tips from this course to  keep me grounded, resistant to taking on others issues, cutting cords and cleansing areas/items. I genuinely think that every therapist should do this course. It has changed the way I run my therapy practice for the better.

Auras and Colours course

Not sure what I was expecting from this course, but wow left the course on cloud 9 having a much deeper connection with my abilities. It was absolutely phenomenal,  I just wish I could do this all day every day it was truly magical. To see people on a deeper level was something else.

Thank you Maria for sharing your gifts and helping us believe we can too......

- Lucy Williams