Foot Reflexology

Reflexology is a relaxing, safe and non-invasive holistic therapy that allows the body to slow down it's vibration to give it a chance to rebalance itself, to allow the body to heal itself, and encourage positive wellbeing.

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Gentle pressure is applied to specific reflexes on the feet which mirror the organs and structure of the body.

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Reflexology looks at the whole of the person, mind, body and spirit, allowing them to become aware of areas that need further attention so that they can look further, whether through diet, lifestyle, stress relief practices, conventional medicine if needed or alternatives. 

 

Foot Reflexology is the most common form of reflexology. The soles of the feet are the most sensitive part of the body, containing around 70,000 nerve endings. Reflexology affects these nerve endings, encouraging relaxation and rebalancing. 

 

• Relaxation - calming effect on body, mind and spirit

• Stress Relief - for emotional and physical wellbeing

• Boosts the immune system - stimulating the body's natural healing mechanism

• Detoxification - helps the body release toxins

• Boosts energy levels - stimulates feel-good factors

• Injury or surgery - helps recovery

• Emotional balance - helps release trauma and aids grief recovery

• Improved circulation

• Helps with chronic and acute conditions

• Aids with menopausal symptoms

• Enhances the body's own natural defence systems, encouraging self-healing.