
Positive Life Skills
CLEAR - GROUND - PROTECT
for Balance, Calm & Positivity
The life skills you were never taught, but absolutely need!
This practical empowering course offers simple, easy to use techniques that can be used immediately to release stress, clear negativity, overcome feelings of being drained, emotional exhaustion, sensitivity to others and low self-esteem, and instead be calm, in control, grounded, and stand in your own authority with confidence and clarity.
What you will learn -
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What energy is - and how it affects your mood, thoughts and wellbeing.
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Grounding techniques to be focussed, centred and confident.
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How to clear negative energy from your personal space, your home and workplace.
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Tools to protect your energy to prevent emotional draining and stress overload.
Why it works -
The course gives you the tools and techniques to stop drowning in the negativity of life.
Simple techniques with profound results, that can be used daily - learning to clear, ground and protect helps you to:
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Retain emotional balance
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Be calm in stressful situations
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Stop being affected by other people's moods
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Be confident and in control
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Stand in your own authority
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Be positive everyday
Who it's for -
This course is for everyone! Just like having a shower, clearing your energy system is essential for your wellbeing.
Empower Yourself Today -
Learn the Positive Life Skills to stop absorbing negativity and manage your energy - and to stand in your own power, balanced, calm & positive - every single day.
Reviews
"Maria's course on Clearing, Grounding & Protection was illuminating, mind-blowing - in a good way - and exquisitely practical." Jo.W
"Maria is absolutely brilliant, in just one workshop I learnt so much practical and accessible knowledge about Grounding, Clearing and Protecting. Already, I feel calmer, stronger, have more energy and greater confidence in my abilities to keep practicing this to benefit my everyday life. It was transformational, informative and empowering, I know these are essential skills that I'll keep using for the rest of my life. It was also so fun and interesting! I'll be recommending this to everyone. I'm excited to develop and learn more, can't wait to do the auras course next! Thank you so much :)" Lucy Dukes
"I found this course really useful and would recommend it to all therapists. Having worked as a reflexologist for 6 years I now realise it's not just about the feet, it is so important to ground, clear and protect not just my own personal space but my treatment room as well. Lots of practical exercises and meditations are given throughout the day which are very easy to put into practise." Lesley Tucker, MAR
"So clarifying and energising. So much shared by Maria with many questions welcomed and answered. Light, clear and deep with laughter tinkling throughout. Lots of brilliant, simple and efficient ways shared to clear, ground and protect. Looking forward to more with/from Maria." T.Stallard
"Maria is a great teacher. I thought I already knew about grounding, clearing and cleansing, but apparently, I don’t! A patient, kind and hugely knowledgeable teacher." K.Lennard-Jones
"I thoroughly enjoyed this course. I was feeling quite drained following work and after emotional situations, but the techniques Maria showed us have enabled me to remain centred, even during the busy and challenging days. I think as therapists, we can take on a lot of people’s energy, but we don’t have to. I recommend this course for all therapists and for everyone actually." N.O’Shea
"Maria shared incredible wisdom and insights with us. We had many opportunities to try techniques together and discuss the outcomes, the time flew by. I left this course with a much better understanding of energies and how they impact me and so many simple and practical tips to help me clear, ground and protect." M Brown
" If you are looking to develop your self-awareness, ensuring you are keeping yourself emotionally safe...Maria delivers! The Course is full to the brim with practical content. It utilises a large ladle of guided imagery and dashes of positive psychology to open doorways to personal growth. I am personally taking away some valuable techniques to ensure negative energy is kept at bay. I feel I now have a much needed tool kit to keep me grounded and safe as I develop my spiritual abilities"
Suzannah Ridgway (Author & Retired Clinical Supervisor / Trainer/ Senior Accredited Counsellor)
Positive Life Skills Course
Available online Via Zoom or
E-Learning Course
Ready to be calm, balanced & positive?
2025 Dates for Online Via Zoom
4 Hour Course available -
December
Thursday 4th, 9.30 am to 1.30 pm
Online via Zoom
Cost: £95
2026 dates coming soon
Positive Life Skills
E-Learning Course
If you prefer learning at your own speed, and want to feel calmer, balanced and more positive, start today and learn the life skills that bring you peace, calm and lasting positivity.
- 23 bite-size lessons audio, video and pdf
- 2 bonus meditations included
- Access for 12 months
- Cost £95
*EASY PAYMENT PLAN is available by bank transfer.
If you would like to pay in 2 installments please email me. Thank you
Prefer to be taught in person, this can be arranged for a min of 4 people depending on location, please get in touch.


